Summer Solstice Yoga Mala  108

Summer Solstice Yoga Mala 108

Summer Solstice Yoga Mala 108 Sat., Jun 16 2:30 PM - 4:30 PM Welcome the new season with a mindful practice of Yoga Mala or 108 salutations, led by Sherie Sloane, E-RYT/ YA-CEP. The summer solstice celebrates the apex of light and sunshine and traditionally a time of...
Yoga Wheel Workshop

Yoga Wheel Workshop

YOGA WHEEL Workshop with Sherie Sloane May 19, Saturday, 2:30-4:30 PM Do you have a Yoga Wheel or been wanting to try one and would like to learn the different ways you can use it in your yoga practice and how it can help you? Come and join us in learning all the ways...
Flight Foundations Sat. June 9 2:30-5 PM

Flight Foundations Sat. June 9 2:30-5 PM

Flight Foundations with Brian Do you want to fly? Get your hands on the ground and your feet in the air! Have fun while you safely and effectively get on your hands- find the elusive float, engage for safe and effective arm balances! In this extended, intensive...
Mother’s Day Mommy & Me Yoga Sat. May 12 1-2 PM

Mother’s Day Mommy & Me Yoga Sat. May 12 1-2 PM

Mother's Day Mommy & Me Yoga Join Jessica for a fun and playful partner class with your little one as we celebrate Mothers Day! This class will include playful, easy to do, partner poses, breath-work, songs, and a craft for Mommy and child to bond through Fun &...
Restorative + Reiki Sunday May 6/June 10 1:30-3:30 PM

Restorative + Reiki Sunday May 6/June 10 1:30-3:30 PM

Restorative + Reiki with Tiffanny: Restore, Balance, Harmonize In this special class students will experience a deep and powerful releasing practice of restorative yoga, meditation, and Reiki. Restorative yoga helps to relieve the effects of stress by allowing the...
Funky Flow & Happiness Vision Boards Sun. April 29 1-3 PM

Funky Flow & Happiness Vision Boards Sun. April 29 1-3 PM

Funky Flow & Happiness Vision Boards Sunday, April 29 1:00-2:30 PM A fun funky class to get you moving and grooving and feeling the Spring vibes. A combination of a creative flow & some surprises along the way to get you out of your head and feeling how good it...