Partner Yoga! Saturday Feb. 10 6-7:30 PM

Partner Yoga! Saturday Feb. 10 6-7:30 PM

Partner Yoga Join the Bernsee’s for Partner Yoga! Brian and Tiffanny will guide a partner yoga practice designed to build trust, compassion, and strengthen your relationship bond, followed by deeply relaxing restorative postures and an extended savasana (with...
Ashtanga Foundations 6 Week Series

Ashtanga Foundations 6 Week Series

Ashtanga Foundations 6 Week Series Begins Sun. Jan. 28 1:30-4 PM 6 Week series with Victoria @victoriousyoga Don’t miss this way into the roots of the full Ashtanga primary series! ⭐Beginning Sunday, January 28th 1:30-4 PM ⭐ Tapping into your inner strength...
NYE Vision Board Workshop & Practice Sun. Dec. 31 12-2 PM

NYE Vision Board Workshop & Practice Sun. Dec. 31 12-2 PM

NYE Vision Board Workshop & Practice Sun. Dec. 31 12-2 PM Ignite your creativity with “Bhavana” or vision boards to visualize your most beautiful reality in 2018. Join Jess Figlio, 200 RYT, to discuss the meaning of Bhavana as defined in the Yoga Sutras and how it can...
Kids Holiday- Yoga & Art Party! Sat. Dec. 23, 3-6 PM

Kids Holiday- Yoga & Art Party! Sat. Dec. 23, 3-6 PM

Kids Holiday YOGA & ART Party Kids YOGA & ART Party is the perfect holiday activity for kids (ages 5-10) who love to move and create! Give your child the gift of mindfulness, health, movement, creativity, and self-esteem building skills this season– all while...
Winter Solstice Mindful 108 + Nidra Sun. Dec. 17, 1-3 PM

Winter Solstice Mindful 108 + Nidra Sun. Dec. 17, 1-3 PM

Winter Solstice Mindful 108 + Nidra Celebrate the changing of the season with a warm and mindful practice of Yoga Mala or 108 salutations, led by Sherie Sloane, E-RYT/ YA-CEP. Winter Solstice symbolizes a time to reflect on what has been and what will be. It calls us...